The struggle is real. Look at these guys do some POP Pilates! The Citadel Football team is rocking their abs! Get it boys ;) | POP Pilates
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The struggle is real. Look at these guys do some POP Pilates! The Ci…
132.3K viewsFeb 5, 2017
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POP 9 will be released TOMORROW! Instructors, get ready for a release that will take you through a beautiful magical fitness journey. The music, the moves, the vibes, it will all inspire you and your students to get even stronger! We can't wait for you to see the full release! Who's excited!? | POP Pilates
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POP 9 will be released TOMORROW! Instructors, get ready for a releas…
16.9K viewsApr 3, 2017
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What motivates the POP Army!? YOU GUYS DO! Each and every one of you who come to our classes or do Blogilates YouTube videos at home are the reason why we are such a passionate, driven and inspired group of instructors.
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What motivates the POP Army!? YOU GUYS DO! Each and every o…
4.8K viewsDec 12, 2016
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From standing crunches to the earthquake. That's why this track is called Hard Core! Here's some real choreography you'd see in a live POP class! | POP Pilates
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From standing crunches to the earthquake. That's why this track i…
12.3K viewsJun 20, 2016
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Cardio strengthening POP Pilates ab exercises = the best way to build a strong and tight core! This workout is intense, but effective. Full workout linked below :) | POP Pilates
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Cardio strengthening POP Pilates ab exercises = the best way to build …
4.7K viewsMay 7, 2017
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Seriously, how good does the music match the moves!? That's why we call it a "dance on the mat!" This is a little sneak peak of our Thighs & Abs track that you'd see in a live POP class. Even though you may be sweating like crazy, you'll also be smiling because it's just so fun! | POP Pilates
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Seriously, how good does the music match the moves!? That's why we …
4.2K viewsSep 9, 2016
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POP 8 is NOW available for instructors! And it's crazier than ever! Yep, that's a POP Burpee! Instructors get new choreo every quarter to learn and teach to their classes. It's an exciting time because we are basically group fitness nerds - we love new combos of exercises and we LOVE music. We are so excited for the POP Army to start teaching the new tracks. If you want to become part of our team click the link below to check out all upcoming training dates and locations. | POP Pilates
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POP 8 is NOW available for instructors! And it's crazier than e…
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Okay fine... you caught us! We sneaked a new product in the sho…
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This 5 min leg toning workout will get your inner thighs, outer thighs…
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Give yourself a few minutes to relax tight muscles and calm the mind …
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Plié squats are a POP Pilates classic, and this challenge takes i…
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HAPPY BIRTHDAY 🎈to our amazing POP Program Director and Queen …
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Oooh those shoulders and booty will be BURNING after a couple re…
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Did you guys know that some of Blogilates' workouts take only FIV…
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QUICK BOOTY BURN 🔥. This workout is allll about low reps & high inten…
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The criss-cross crunch is one of those moves that are constantly d…
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I'm sure you guys have already noticed, but the prayer pulse is on…
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✋WORKOUT COMMAND ✋ In the next 5 minutes we want you to sto…
Mar 22, 2020
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The 30 Best Pilates Workout Videos You Can Find on YouTube Right N…
Aug 21, 2019
CosmopolitanLauren Del Turco, CPT,Taylor Andrews,Sarah …
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P3- Pop Up. Pilates. Party | Pilates: It works. (And yes, this is coming fr…
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