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🏃‍♂️ Where Should You Strike the Ground During the Sprint Start? 👇 This is one of the most important (and misunderstood) cues in track & field Get this wrong and you lose power before you even build speed. In this coaching breakdown you’ll learn: ⚡ Where the foot should strike during the start ⚡ How ground contact affects acceleration ⚡ Simple cues to coach athletes effectively Full coaching demo in the video 💬 Comment “START” if you coach or sprint ❤️ Like & save this for practice 📤 Share w
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