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0:33
YouTube
Healthy Living Tips
Top 14 Protein-Rich Foods to Build Muscle and Burn Fat
Building muscle and burning fat starts with the right nutrition — and protein is key! 💪🔥 Here are the Top 14 protein-rich foods you should add to your diet: 🍗 Chicken breast 🦃 Turkey 🥩 Lean beef 🥚 Eggs 🥛 Greek yogurt 🧀 Cottage cheese 🐟 Tuna & salmon 🦐 Shrimp 🌱 Lentils, chickpeas, black beans 🌾 Quinoa 🍲 ...
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