Want to quit drinking? Stop focusing on quitting! Here’s the secret: The more you tell yourself not to drink, the more your brain fixates on alcohol. Neuroscience shows that telling yourself what to do works far better. Instead of saying, 'I won’t drink,' say, 'I’ll enjoy a soda water, ice, and lime tonight.' It’s all about shifting your mindset. Your alcohol-free lifestyle starts with one simple choice. Make it easy. #healthylifestyle #quitdrinking #stopdrinking #wellness #hangoverfree #cleanli
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Want to quit drinking? Stop focusing on quitting! Here’s the se…
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Whenever I post about how kombucha was a game changer for me when I quit drinking someone always has to tell me that I better be careful because kombucha has some alcohol in it 🤦‍♀️🤦‍♀️ There is a little alcohol in kombucha. A teeny tiny little bit. It would actually take 7 kombuchas to equal 1 light beer. And kombucha is a gut cleanser. So if you drink 7 kombuchas really fast to get the little buzz that one can of light beer would get you, you’ll most likely poop your pants. 💩💩💩 So thanks
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How to Quit Drinking Without Feeling Like a Buzzkill If you make quitting alcohol sound boring, people will assume it’s boring. Instead, make it fun: - “Oh, I’m getting wild on soda water tonight! 😂” - “I actually quit drinking and feel incredible.” - “Nah, I’m good with water, I’ve never felt better.” Confidence shuts down peer pressure. #healthymind #healthylifestyle #cleanliving #healthyeating #boozefree #mindfuldrinking #selflove #goalgetter | Alcohol Free Lifestyle
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Replying to @Tyler Lombard I was sober long before J was ever an alcoholic. So, if you want to be honest, I QUIT being sober to become an alcoholic. All I did was reset myself to being the best me I can be #inspireeachother #donthaveadrinkwithme #quitter #drinking #alcoholic #drunk #beer #alcohol #sobriety #sober #recovery #addiction #winner | The Recovering Drunkard
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