UFC Fight Pass on Instagram: "Don’t turn your back on the Ninja  @Ninja.AndyVarela JUMPED on this rear naked choke to submit Sean Strickland at SUG 29! [ #UFCBJJ3 is Live and FREE on YouTube | THU OCT 2 | 5pmET ]"

Instagram

4 e v e r b r a n d y ♠️ on Instagram: "While I’m busy getting ready for the ALMOST SOLD OUT “THE BOY IS MINE TOUR,” I took a little break from rehearsal to hop on the hottest song of the summer—my lil sis @kehlani “FOLDED.” 💕 Adding some Brandy sauce to the mix feels so special because Kehlani is truly like my little sister, and I love her so much. Big love and thanks to @waltermillsap1 and @khrisriddicktynes for bringing the family together on this one—it’s all love and vibes. ✨ edited by: @z

Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together 💪 12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining #biceps #bicepsworkout #arms #dumbbells #homeworkout #workoutideas #workoutmotivation #workoutathome #triceps #gymmotivation #gymgirl #fyp #gymtips #shoulders"