1K views · 104 reactions | Day 3! 12 days of Total Gym Fitmas!...
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1K views · 104 reactions | Day 3! 12 days of Total Gym Fitmas!...
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30 reactions · 5 comments | Looking to add a little more AB workout to April’s quarABtine challenge? Try this: 9 minutes just Abs on youtu.be/v4rjxRS3f5Y via @YouTube | Rosalie Brown's Fitness Club | Facebook
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30 reactions · 5 comments | Looking to add a little more AB workout to …
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43 reactions · 11 shares | Here’s a new Total Gym Workout to try! Lots of Leg work, pull-ups and of course it includes the April quarABtine challenge! Total Gym Total Body Total Workout https://youtu.be/8fQIfgLcrHE via @YouTube‬ If you’re thinking about getting a total gym, the latest Total Gym Fit PLUS is at TSC.ca on special! Total Gym Fit Plus Special at TSC.ca $2,400 total VALUE $799.99 Special! SAVING $1,600 66% off | Rosalie Brown's Fitness Club | Facebook
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43 reactions · 11 shares | Here’s a new Total Gym Workout to try! Lot…
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As requested a new YouTube workout for your stationary bikes! In this workout we combine cardio sprints before and after 6 strength exercises done with weights. Try it here : youtu.be/k8EqTFcnYK4 via @YouTube We all know that regular physical activity can help protect us from serious diseases such as obesity, heart disease, cancer, mental illness, diabetes and arthritis. With the colder weather facing many of us, it time to get our indoor cardio equipment including our stationary bike ready for
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As requested a new YouTube workout for your stationary bikes! …
754 viewsNov 12, 2020
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32 reactions · 8 comments | Here’s a glimpse of the on demand Strength Workout I did today with the Echelon Reflect.. it was a real treat having trainer Rilde Leon share his favourite strength moves! See more and take advantage of reduced pricing starting Friday July 10th at 6pm at www.tsc.ca and all day Saturday! | Rosalie Brown's Fitness Club | Facebook
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32 reactions · 8 comments | Here’s a glimpse of the on demand Strengt…
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You asked for it! Maxi Climber workout #6 20 minutes to maxi stress release (and some great cardio and butt and leg work tooooo !) Happy to help you achieve your health goals! Have you found your way to move your body? Also... this video works for any cardio equipment...let me be your timer and motivator. Try it on treadmill, bike, elliptical, Cubii, gazelle, rower, stepper, rebounder... ‪Maxi Climber #6 Advanced https://youtu.be/K0cjYlwffNE via @YouTube‬ | Rosalie Brown's Fitness Club
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You asked for it! Maxi Climber workout #6 20 minutes to maxi str…
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2.6K views · 160 reactions | NEW Total Gym Workout on YouTube! As per requests- more more more bum bum, glutes, buttocks, booty… I got you! Check it out the link below and let me know how it goes! Total Gym Bum Bum workout! It’s all about the base! https://youtu.be/Q2vsXs4wtPE via @YouTube | Rosalie Brown's Fitness Club | Facebook
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2.6K views · 160 reactions | NEW Total Gym Workout on YouTube! …
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Warming up with Stamina Cycle and Strength bike! It’s as comfortable …
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2.4K views · 34 reactions | By request- Here are the links to my...
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It’s Friday the 13th! Here’s a 13 minute Total Gym Workout that in…
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27 reactions | The PLH TOTAL Bike is back at TSC.ca and is part of...
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67 reactions · 19 shares | Hope you have a Ball this weekend! Try...
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Total Gym Is FUN!! Lots of great exercises to keep you fit! Check o…
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When working with resistance bands I LOVE the standing back p…
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