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dietvsdisease.org
The Beginner's Guide to SIBO: Antibiotics and Diet Recommendations
An overgrowth of bacteria in the small intestine can cause big problems. This article looks at which dietary changes are scientifically shown to help SIBO.
Feb 20, 2017
Small intestinal bacterial overgrowth Diet
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1 month ago
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How to Beat SIBO and Feel Better Fast
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1.1K views
1 month ago
SCOD on Instagram: "Belly not going down? 🤔 It might not be fat at all — but gas! A carb-heavy Indian diet often leads to fermentation in the gut → bloating & discomfort. Gas buildup or even SIBO (small intestinal bacterial overgrowth) can make your stomach look swollen. What helps? ✔️ Balance your plate with more protein ✔️ Add naturally fermented foods (curd, kanji, pickles) for better gut health ✔️ Watch your carb load & portion sizes Sometimes it’s not “stubborn fat,” it’s just your gut ask
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scodclinic
7.4K views
1 month ago
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