What happens when we sleep?
2:45
YouTubeThe Economist
What happens when we sleep?
Sleep is central to maintaining your physical and mental health, but many people don't sleep enough. We all do it, but what happens to us when we sleep? Click here to subscribe to The Economist on YouTube: https://econ.st/2xvTKdy Every night almost everyone on the planet enters into a state of unconsciousness and paralysis - but what is really ...
10.6M viewsJan 30, 2019
Shorts
😴 Ever wake up tired even after a full night’s sleep? It’s not always how long you sleep it’s when you sleep. This chart follows your body’s natural 90-minute rhythm helping you wake up at the right stage of your sleep cycle so you feel refreshed, not groggy. 💬 What time do you usually go to bed? 📌 Save this post for your next “sleep reset” night and tag someone who always says, “I’m so tired.” #SleepBetter #RestWell #WellnessTips #dailyinspiration #fblifestyle #personalgrowth | Honie Jalbuna
😴 Ever wake up tired even after a full night’s sleep? It’s not always how long you
Honie Jalbuna
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
9:07
69.1K views
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
Sleepopolis
Best Sleepover Movies
Toronto's Greatest Hits ⭐️ Joe Carter (1993) and George Springer (2025)
0:23
Toronto's Greatest Hits ⭐️ Joe Carter (1993) and George Springer (2025)
YouTubeMLB
71.8K views5 days ago
THIS Is What HARRY MAGUIREEEEE Does 📢
0:16
THIS Is What HARRY MAGUIREEEEE Does 📢
YouTubePremier League
1.8M views5 days ago
Best BRAINROTS in Plants vs Brainrots... (ROBLOX)
1:12
Best BRAINROTS in Plants vs Brainrots... (ROBLOX)
YouTubeAyze
1.7M views4 days ago
Top videos
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
YouTubeAlila Medical Media
277.9K viewsMar 14, 2022
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
How Does Sleep Work and WHY Do We Need It?
2:35
How Does Sleep Work and WHY Do We Need It?
YouTubeSleep Is The Foundation
87.9K viewsJul 8, 2022
Sleepover Movie Cast
Sleepover (2004) | Official Trailer | MGM Studios
2:19
Sleepover (2004) | Official Trailer | MGM Studios
YouTubeAmazon MGM Studios
478.9K viewsJun 25, 2021
How To Have The Best Sleepover! (Activities, DIYs, Essentials) // MarenInspires
10:41
How To Have The Best Sleepover! (Activities, DIYs, Essentials) // MarenInspires
YouTubeMarenInspires
154.9K viewsMay 2, 2016
Best Ever Sleepover Routine!!
12:01
Best Ever Sleepover Routine!!
YouTubeFamily Fun Pack
27.8M viewsSep 29, 2019
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
277.9K viewsMar 14, 2022
YouTubeAlila Medical Media
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
2.4M viewsSep 2, 2020
YouTubeTED
How Does Sleep Work and WHY Do We Need It?
2:35
How Does Sleep Work and WHY Do We Need It?
87.9K viewsJul 8, 2022
YouTubeSleep Is The Foundation
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
9:07
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
69.1K viewsJun 4, 2021
YouTubeSleepopolis
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
11:41
How does sleep work? - Introduction, Physiology, EEG, Cir…
21.3K viewsMar 23, 2023
YouTubeLecturio Medical
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff wi…
4.2M viewsNov 2, 2022
YouTubeTED
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
793.3K viewsNov 9, 2020
YouTubeDana Foundation
3:41
How sleep affects your emotions | Sleeping with Science, a TED series
301.1K viewsSep 2, 2020
YouTubeTED
3:42
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light…
70.2K viewsMay 31, 2023
YouTubeMedical Centric
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
1.7M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
😴 Ever wake up tired even after a full night’s sleep? It’s not always how …
16 hours ago
FacebookHonie Jalbuna
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
1.7M viewsJul 24, 2023
YouTubeJason Stephenson - Guided Sleep Meditation
4:08
How to Fall Asleep Faster: CBT-Insomnia Treatment
497.4K viewsAug 4, 2022
YouTubeTherapy in a Nutshell
5:16
What is a Sleep Study? - What to expect when you stay at Nicklaus …
1M viewsMar 30, 2022
YouTubeNicklaus Children's Hospital
8:09
Proven Sleep Tips | How To Fall Asleep Faster
5M viewsDec 7, 2022
YouTubeDoctor Mike
2:00
Why is Sleep Important? | The Importance of Sleep for Children #…
28.6K viewsFeb 24, 2023
YouTubeMindstars Kids
8:11
CDC SIDS: Safe Sleep
195.3K viewsDec 11, 2019
YouTubeCenters for Disease Control and Prevention (C…
0:47
Rapid Eye Movement (REM) Sleep
144.1K viewsOct 23, 2023
YouTubePsych Explained
7:37
The Best Sleeping Position For Sleep Apnea & Snoring
970.2K viewsNov 18, 2022
YouTubeCPAP Reviews
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
279.3K viewsNov 26, 2021
YouTubePsych Explained
5:14
How to fall back asleep in the middle of the night
5M viewsNov 3, 2022
YouTubeSleep Doctor
2:55
How much sleep do you really need? | Sleeping with Science, a T…
710.1K viewsSep 2, 2020
YouTubeTED
3:39
How to Fall Asleep: Turn off Worry and Insomnia With This Quick Skill
739.1K viewsNov 7, 2019
YouTubeTherapy in a Nutshell
1:12
Mayo Clinic Minute - What's the best sleeping position?
626.9K viewsMar 30, 2022
YouTubeMayo Clinic
1:43:58
Sleep Therapy Live – Soothing Tooth Sounds to Fall Asleep Fast
587.8K views3 days ago
YouTubeDr.Hard_ASMR
3:00:01
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosi…
24.4M viewsNov 30, 2020
YouTubeJason Stephenson - Guided Sleep Meditation
6:17
Understanding Sleep Cycles (And What To Do When They're Disrupt…
47.9K viewsDec 11, 2021
YouTubeHeadspace
1:32
How can I help my child fall asleep? | American Academy of Pediatrics …
273.9K viewsDec 8, 2022
YouTubeAmerican Academy of Pediatrics
38:19
Fall Asleep Fast Deep Sleep Meditation for Insomnia | Mindful …
4.7M viewsMar 11, 2020
YouTubeThe Mindful Movement
See more videos
Static thumbnail place holder

Short videos

2:45
What happens when we sleep?
10.6M viewsJan 30, 2019
YouTubeThe Economist
5:22
Sleep Physiology, Animation
277.9K viewsMar 14, 2022
YouTubeAlila Medical Media
5:29
6 tips for better sleep | Sleeping with Science, a T…
2.4M viewsSep 2, 2020
YouTubeTED
2:35
How Does Sleep Work and WHY Do We Need It?
87.9K viewsJul 8, 2022
YouTubeSleep Is The Foundation
😴 Ever wake up tired even after a full night’s sleep? It’s no…
16 hours ago
FacebookHonie Jalbuna
9:07
The Sleep Cycle: How It Works And Explaining The …
69.1K viewsJun 4, 2021
YouTubeSleepopolis
11:41
How does sleep work? - Introduction, Physiology, E…
21.3K viewsMar 23, 2023
YouTubeLecturio Medical
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Bod…
4.2M viewsNov 2, 2022
YouTubeTED
1:54
How Sleep Affects Your Brain
793.3K viewsNov 9, 2020
YouTubeDana Foundation
3:41
How sleep affects your emotions | Sleeping with S…
301.1K viewsSep 2, 2020
YouTubeTED
3:42
Mastering the Art of Sleep: Finding the Perfect Balanc…
70.2K viewsMay 31, 2023
YouTubeMedical Centric
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sl…
1.7M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
1.7M viewsJul 24, 2023
YouTubeJason Stephenson - Guided Sleep Me…
4:08
How to Fall Asleep Faster: CBT-Insomnia Treatment
497.4K viewsAug 4, 2022
YouTubeTherapy in a Nutshell
5:16
What is a Sleep Study? - What to expect when you s…
1M viewsMar 30, 2022
YouTubeNicklaus Children's Hospital
8:09
Proven Sleep Tips | How To Fall Asleep Faster
5M viewsDec 7, 2022
YouTubeDoctor Mike
2:00
Why is Sleep Important? | The Importance of Sleep fo…
28.6K viewsFeb 24, 2023
YouTubeMindstars Kids
8:11
CDC SIDS: Safe Sleep
195.3K viewsDec 11, 2019
YouTubeCenters for Disease Control and Prev…
0:47
Rapid Eye Movement (REM) Sleep
144.1K viewsOct 23, 2023
YouTubePsych Explained
7:37
The Best Sleeping Position For Sleep Apnea & Snoring
970.2K viewsNov 18, 2022
YouTubeCPAP Reviews
Static thumbnail place holder