Smudging — it’s a sacred act of cleansing. The rising smoke carries prayers, releases the stagnant, and invites us back into harmony. Why it’s beneficial: • Clears heavy or negative energy • Restores balance & calm in mind and body • Creates sacred space for meditation, ritual, or healing • Deepens connection with self, spirit & nature #smudging #sacredritual #energycleansing #spiritualhealing #rituals #ancestralwisdom #soulhealing #findyoursoulspace #soulspacebysabarana #humansofsoulspace #saba
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