How to learn the splits
4:02
YouTubeAngela Jaleh Karami
How to learn the splits
How to learn and get your splits! Sorry if its kinda hard to hear me. Basically, all I'm saying is: Hi this is an how to video on how to get your splits. First stretch. I'm going fast [cause really i would take about 15 or 20 mins to stretch but i already did and i wanted to go quickly for you guys otherwise this video would be really boring ...
180.8K viewsAug 19, 2008
How to Do Splits
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How To Do Splits | Stretches For Splits | Splits Stretch | Preparation For Splits | Yoga and You #howtodosplits #stretchesforsplits #splitsstretch #preparationforsplits AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone. www.atmayogashala.com Ig: @atmayogashala DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the
How To Do Splits | Stretches For Splits | Splits Stretch | Preparation For Splits | Yoga and You #howtodosplits #stretchesforsplits #splitsstretch #preparationforsplits AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone. www.atmayogashala.com Ig: @atmayogashala DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the
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