Sport Specific Training is BS. Don’t get conned. | Michael Boyle's StrengthCoach.com
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Sport Specific Training is BS. Don’t get conned. | Michael Boyle's Stre…
12.5K viewsJan 8, 2019
FacebookMichael Boyle's StrengthCoach.com
“sPorT sPeCiFIc” training 🤪🤪 🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️ I see this and I think to myself WHY? Is it not enough that athletes (in this instance a jockey) complete enough sport specific training while actually performing their sport ? Why is adding “unstable” surface and then executing the sporting skills on deemed “sport specific” over just using physical preparation to enhance maximal physical outputs (strength, power, speed, conditioning, mobility, stability through muscle etc) then integ
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“sPorT sPeCiFIc” training 🤪🤪 🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️ I see this a…
118.4K viewsMay 5, 2022
FacebookWoodford Sport Science Consulting
➡️ When your lead Coach, DK, is in the house gettin' his sport specific training on...it's serious business!! 💪🏽👍🏼👊🏼😲 #CoreValueLeadByExample #WeLiveIt | Longevity Athletics
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➡️ When your lead Coach, DK, is in the house gettin' his sport speci…
218 viewsJul 23, 2019
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