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4:02
YouTubeDeepseaOddities
Squat Lobster - Deepsea Oddities
They inhabit the world's oceans and populate the sea floors. What are the Squat Lobsters? Footage from EVNautilus: https://www.youtube.com/channel/UC1KOOWHthbQVXH2kZue3_xA Music by CO.AG: https://www.youtube.com/watch?v=hhe9NYL8XOU What else lurks within the abyss?
31.3K viewsJan 3, 2020
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YouTubeCrossFit
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🔥 Are You Doing Your Squats the Right Way? Your squat form decides whether you build real strength or limit your progress. Keep your chest lifted, core tight, and knees aligned with your toes. Sit back into your hips, drive through your heels, and control the movement from start to finish. Proper depth and stability activate quads, glutes, and hamstrings evenly while protecting your lower back. My suggestion: ✔️ 3–4 sets ✔️ 8–12 controlled reps ✔️ 2–3 squat sessions per week ✨ Save this for you
0:30
🔥 Are You Doing Your Squats the Right Way? Your squat form decides whether you build real strength or limit your progress. Keep your chest lifted, core tight, and knees aligned with your toes. Sit back into your hips, drive through your heels, and control the movement from start to finish. Proper depth and stability activate quads, glutes, and hamstrings evenly while protecting your lower back. My suggestion: ✔️ 3–4 sets ✔️ 8–12 controlled reps ✔️ 2–3 squat sessions per week ✨ Save this for you
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How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
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