20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
YouTubeCHRISTINA DORNER
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
Real Beginner Step Aerobics! New to step? Or maybe you're getting back into it? This 20-minute beginner step aerobics workout is the perfect place to start! 💙 Set to a steady 124 BPM, this class is easy to follow, fun to move through, and gives you a great cardio boost without overwhelming choreography. 🪜 I’ll guide you with clear ...
215K viewsMay 1, 2024
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ASMR animation hand washing tutorial for women #asmr | Asmr Sakir Medical
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25K views · 244 reactions | "Just soap and water can be very effective, even more effective than the hand sanitizers." Dr. Sanjay Gupta provides a hand-washing tutorial, including the importance of interlacing your fingers and also washing the back of your hands. #CNNTownHall https://cnn.it/2JhGNXB | Anderson Cooper 360 | Facebook
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Big thanks to our raccoons for their CDC hand washing tutorial: 1. Wet hands with water 2. Rub hands with soap 3. Scrub for 20 seconds 4. Rinse with water | Wild Florida
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