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fitfatherproject.com
TRX Row - Complete Form Guide and Video Tutorial
The TRX row is an adaptation of the traditional inverted row, but uses a suspension training system instead.Use this highly versatile lift to strengthen your back and arms. Watch the video to get the proper technique and form.
May 16, 2018
TRX System TRX Workout
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TRX workout on the beach. Beauty of a TRX system is you can bring it almost anywhere! The pier worked great for my husband! 🏻 | Tiffany Dansie Fitness
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15K views · 618 reactions | Killer Core workout by Miguel Vargas using TRX Training and @Tabata Songs! Song: https://tabata-songs.lnk.to/dance The Workout: TRX Oblique Crunch TRX Mt. Climbers TRX Triceps Press TRX Roll Out TRX Hip Press TRX Sprinters Start | Tabata Songs | Facebook
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479 reactions · 12 comments | Full body workout using the TRX System @fittwentyonegym. This is something we can take anywhere with us. Thanks, @fittwentyonegym and Coach @kelvslabrador! #strengthtraining #genevasfitnessjourney #trxtraining #trx #trxworkout #genevacruz #fittwentyone | Geneva Cruz | Facebook
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