Updog Tips + Yoga Tutorial — How to do Upward Facing Dog (properly!)
3:12
YouTubeYYOGA at Home — yoga classes + tutorials
Updog Tips + Yoga Tutorial — How to do Upward Facing Dog (properly!)
Curious about how to do an Upward Facing Dog in yoga correctly? We break down Urdhva Mukha Svanasana step-by-step in this tutorial, beginning at the feet and working our way up the body, so you can do this yoga pose properly with correct alignment! Let's get started on the mat together! ︎ Tutorials to help your yoga practice ↓↓↓ https ...
1.6K viewsApr 12, 2022
Shorts
How to Do Upward Facing Dog Pose
0:47
20.6K views
How to Do Upward Facing Dog Pose
DICK'S Sporting Goods
How to do Upward Facing Dog - Urdhva Mukha Svanasana
4:01
63.7K views
How to do Upward Facing Dog - Urdhva Mukha Svanasana
Yoga & You
Downward Dog Pose Benefits
Try These 8 Variations of Downward Facing Dog | Total Body Yoga Pose
0:28
Try These 8 Variations of Downward Facing Dog | Total Body Yoga Pose
YouTubeZen With Debby
735 viewsMar 7, 2024
Master Downward Facing Dog with These Simple Tips
0:45
Master Downward Facing Dog with These Simple Tips
YouTubeNuffield Health
2.5K viewsAug 11, 2023
Why Is Downward Facing Dog Essential For Your Whole Body?
0:41
Why Is Downward Facing Dog Essential For Your Whole Body?
YouTubeNAT Global Campus
9.2K viewsJun 4, 2023
Top videos
How to Do an Upward Facing Dog | Yoga
1:56
How to Do an Upward Facing Dog | Yoga
YouTubeHowcast
353.9K viewsJun 28, 2012
Upward Facing Dog Tutorial - Tips For Down Dog Alignment
2:21
Upward Facing Dog Tutorial - Tips For Down Dog Alignment
YouTubeMays Yoga
1.9K viewsJun 6, 2023
How to do Upward Dog & Downward Dog for Beginners | Benefits | Yog4Lyf
4:47
How to do Upward Dog & Downward Dog for Beginners | Benefits | Yog4Lyf
YouTubeYog4Lyf
1K viewsNov 25, 2020
Downward Dog Pose Tutorial
Downward Dog Benefits | Spine Reset & Full Body Stretch
0:06
Downward Dog Benefits | Spine Reset & Full Body Stretch
YouTubeYoga with Jen
5.6K views1 month ago
✅ Fix Your Downward Dog | Easy Tip for Beginners
0:22
✅ Fix Your Downward Dog | Easy Tip for Beginners
YouTubeSantoshi Flows
2K views1 month ago
Plank to Downward Dog: Strength & Flow in Motion 💪✨
0:24
Plank to Downward Dog: Strength & Flow in Motion 💪✨
YouTubeStacy Lewis Yoga
130 views7 months ago
How to Do an Upward Facing Dog | Yoga
1:56
How to Do an Upward Facing Dog | Yoga
353.9K viewsJun 28, 2012
YouTubeHowcast
Upward Facing Dog Tutorial - Tips For Down Dog Alignment
2:21
Upward Facing Dog Tutorial - Tips For Down Dog Alignment
1.9K viewsJun 6, 2023
YouTubeMays Yoga
How to do Upward Dog & Downward Dog for Beginners | Benefits | Yog4Lyf
4:47
How to do Upward Dog & Downward Dog for Beginners | Benefits | Yog…
1K viewsNov 25, 2020
YouTubeYog4Lyf
How to Do Upward Facing Dog Pose
0:47
How to Do Upward Facing Dog Pose
20.6K viewsJul 30, 2018
YouTubeDICK'S Sporting Goods
How to do Upward Facing Dog - Urdhva Mukha Svanasana
4:01
How to do Upward Facing Dog - Urdhva Mukha Svanasana
63.7K viewsJun 28, 2016
YouTubeYoga & You
From Stretch to Strength | Downward Dog to Upward Dog Flow for Flexibility & Power
0:12
From Stretch to Strength | Downward Dog to Upward Dog Flo…
1.9K views3 months ago
YouTubeGaurav Dudhane | YOGA365
How to Do an Upward Facing Dog - Yoga Day
3:32
How to Do an Upward Facing Dog - Yoga Day
3K viewsOct 15, 2020
YouTubeIron Spike
5:48
Upward Facing Dog | Yoga Poses | YogaRenew How To Yoga Pose Vi…
81 views3 months ago
YouTubeYogaRenew
5:53
HOW TO CHATURANGA TO UPWARD DOG | Chaturanga dand…
87.7K viewsMay 11, 2021
YouTubeAlexia K Yoga
2:52
Upward Facing Dog - Yoga Journal Poses
54.7K viewsJun 29, 2011
YouTubeYoga Journal
1:57
Yoga for beginners upward facing dog yoga pose #easyyoga #updo…
256 viewsFeb 23, 2024
YouTubeChristy Kokami
1:16
How to Do Upward Facing Dog - Urdhva Mukha Shvanasana
1.4K viewsSep 5, 2021
YouTubeVive Health
8:47
YOGANUARY #7 | Upward Facing Dog, Technique & Variations | CA…
5.6K viewsJan 7, 2017
YouTubeCat Meffan
1:27
Upward dog | Day 15 of Yoga Basics
73 views1 month ago
YouTubeFoCo Yoga
8:39
How to do Urdhva Mukha Svanasana | Upward Facing Dog i…
28.6K viewsMay 17, 2022
YouTubeDavid and Jelena Yoga
3:07
Vinyasa | Upward Facing Dog | Ty Landrum
35.9K viewsDec 30, 2015
YouTubeTy Landrum
3:24
Cobra Pose vs. Upward Facing Dog (How to do it PROPERLY!)
11.7K viewsJul 23, 2019
YouTubeYYOGA at Home — yoga classes + tutorials
0:46
Cobra vs Upward Dog | Mountain vs Downward Dog | Yoga Pose Differ…
2.4K views4 months ago
YouTubeManu Mahur
8:48
Yoga Pose Breakdown | Upward Facing Dog
4 views2 months ago
YouTubeGizem Isakov
0:13
Yoga Tutorial: Cobra vs Up Dog (What’s the Difference?) #yoga
1.3K views1 month ago
YouTubeLinda | Certified Yoga Instructor
1:10
How to Do: UPWARD FACING DOG
4.4K viewsDec 8, 2022
YouTubeLeap Fitness
12:24
PLANK POSE (Chaturanga Dandasana) to UPWARD FACING …
3.1K viewsApr 2, 2024
YouTubeIyengar Yoga with Heather
0:26
19 of 84 | Urdhva Mukha Shvanasana (Upward-Facing Dog…
1.9K views5 months ago
YouTubeYoga At Home
2:33
How to Transition from Chaturanga to Upward Dog ~ Yoga Teaching T…
42.7K viewsFeb 9, 2013
YouTubeRachel Scott
0:57
3 Tips for Upward Facing Dog
18K views7 months ago
YouTubeDavid and Jelena Yoga
1:00
Stronger Upward Dog in 1 Step (Yoga Science Tip)
3 views3 months ago
YouTubeAkram Yoga Academy
0:21
Urdhva Mukha Svanasana Upward Facing Dog | Yoga for Spine Flexi…
1K views1 month ago
YouTubeYoganta
4:55
Low push up position to upward dog - Step by step instruction
402 views3 months ago
YouTubeDiana Lombardi
0:34
7. Urdvha Mukha Svanasana - Upward Facing Dog
7 views4 months ago
YouTubeBianca Schulz
See more videos
Static thumbnail place holder

Short videos

3:12
Updog Tips + Yoga Tutorial — How to do Upward Facin…
1.6K viewsApr 12, 2022
YouTubeYYOGA at Home — yoga classes + tu…
1:56
How to Do an Upward Facing Dog | Yoga
353.9K viewsJun 28, 2012
YouTubeHowcast
2:21
Upward Facing Dog Tutorial - Tips For Down Dog Alignm…
1.9K viewsJun 6, 2023
YouTubeMays Yoga
4:47
How to do Upward Dog & Downward Dog for Beginne…
1K viewsNov 25, 2020
YouTubeYog4Lyf
0:47
How to Do Upward Facing Dog Pose
20.6K viewsJul 30, 2018
YouTubeDICK'S Sporting Goods
4:01
How to do Upward Facing Dog - Urdhva Mukha Svana…
63.7K viewsJun 28, 2016
YouTubeYoga & You
0:12
From Stretch to Strength | Downward Dog to Upward …
1.9K views3 months ago
YouTubeGaurav Dudhane | YOGA365
3:32
How to Do an Upward Facing Dog - Yoga Day
3K viewsOct 15, 2020
YouTubeIron Spike
5:48
Upward Facing Dog | Yoga Poses | YogaRenew How T…
81 views3 months ago
YouTubeYogaRenew
5:53
HOW TO CHATURANGA TO UPWARD DOG | Chaturang…
87.7K viewsMay 11, 2021
YouTubeAlexia K Yoga
2:52
Upward Facing Dog - Yoga Journal Poses
54.7K viewsJun 29, 2011
YouTubeYoga Journal
1:57
Yoga for beginners upward facing dog yoga pose #eas…
256 viewsFeb 23, 2024
YouTubeChristy Kokami
1:16
How to Do Upward Facing Dog - Urdhva Mukha Shvan…
1.4K viewsSep 5, 2021
YouTubeVive Health
8:47
YOGANUARY #7 | Upward Facing Dog, Technique & V…
5.6K viewsJan 7, 2017
YouTubeCat Meffan
1:27
Upward dog | Day 15 of Yoga Basics
73 views1 month ago
YouTubeFoCo Yoga
8:39
How to do Urdhva Mukha Svanasana | Upward Facin…
28.6K viewsMay 17, 2022
YouTubeDavid and Jelena Yoga
3:07
Vinyasa | Upward Facing Dog | Ty Landrum
35.9K viewsDec 30, 2015
YouTubeTy Landrum
3:24
Cobra Pose vs. Upward Facing Dog (How to do it P…
11.7K viewsJul 23, 2019
YouTubeYYOGA at Home — yoga classes + tu…
0:46
Cobra vs Upward Dog | Mountain vs Downward Do…
2.4K views4 months ago
YouTubeManu Mahur
8:48
Yoga Pose Breakdown | Upward Facing Dog
4 views2 months ago
YouTubeGizem Isakov
Static thumbnail place holder