The sunset, the retreat, the therapy session… the moment feels profound, but can you live that insight when you’re back in traffic or at the dinner table? insight without embodiment is just information. Anchor it with breath. Move with it. Let your body remember, a stance that says: this is who I am now. | The Urban Monk
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The sunset, the retreat, the therapy session… the moment feels profound, but can you live that insight when you’re back in traffic or at the dinner table? insight without embodiment is
The Urban Monk. . The sunset, the retreat, the therapy session… the moment feels profound, but can you live that insight when you’re back in traffic or at the dinner table? insight without embodiment is just information. Anchor it with breath. Move with it. Let your body remember, a stance that says: this is who I am now.
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