Home - Day 10 - Ground | 30 Days of Yoga
18:04
YouTubeYoga With Adriene
Home - Day 10 - Ground | 30 Days of Yoga
Today’s offering is a standing yoga practice that is most necessary for us to move forward on this journey. It’s 18 minutes that should fly by, so whatever you are coming to the mat with, try to stay focused and take yesterday’s inquisitiveness with you. You might find it easier to find your breath when you are flowing in and out of ...
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