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About Lindsay Kiracofe — Yoga With Lindsay
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yogawithlindsay.com
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Lindsay Anderson | PDX yoga | Spice up your vinyasa! Float a leg or two 😉 maybe chinstand? Crow jump back? Something new? Add some play to your practice! Side story ~... | Instagram
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Lindsay on Instagram: "If you’re feeling the quiet nudge to deepen your yoga practice, or you’ve been sensing that teaching might be part of your path, these are the books I always come back to. 🤍 📖 The Heart of Yoga by T.K.V. Desikachar A reminder that yoga is not about performance, but relationship — with breath, body, and awareness. 📘 Teaching Yoga & Yoga Sequencing by Mark Stephens Practical, thoughtful guides to holding space, sequencing with integrity, and teaching safely and inclusivel
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Lindsay on Instagram: "Yoga with kids looks a lot like this 🤍 We start seated—finding our bodies, our breath, and a little bit of stillness. Then we play with breath using these expanding + contracting yoga balls: inhale to open, exhale to soften. We stretch, twist, sing, laugh… and somehow it always ends with someone in my lap. This isn’t about perfect poses. It’s about connection. Body awareness. Learning how to slow down, breathe through big feelings, and come back to ourselves—together. A s
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