According to psychology, people who avoid their emotions don’t escape them, they just disguise them. Anger turns into overworking. Loneliness turns into scrolling for hours. Grief hides behind “I’m just tired.” Instead of sadness, they feel numb. Instead of expressing hurt, they laugh it off. But unspoken feelings don’t disappear— they collect, stack, and press against the walls of your body until they leak out as anxiety, burnout, or a heaviness you don’t know how to name. You don’t heal by pre
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According to psychology, people who avoid their emotions don’t escape them, they just disguise them. Anger turns into overworking. Loneliness turns into scrolling for hours. Grief
Zen Neor. daniel.mp3 · green to blue. According to psychology, people who avoid their emotions don’t escape them, they just disguise them. Anger turns into overworking. Loneliness turns into scrolling for hours. Grief hides behind “I’m just tired.” Instead of sadness, they feel numb. Instead of expressing hurt, they laugh it off. But ...
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