The Practice of Ethical Leadership
4:52
The Practice of Ethical Leadership
Apr 12, 2017
scu.edu
Ahimsa (Non-Harm) is the first of the Yamas in Patanjali’s Yoga Sutras. Ahimsa teaches us to practice with kindness toward ourselves and others. On the mat, it means choosing movements, edges, and challenges that support, not strain the body and mind. Listening inward, honoring boundaries, and stepping back when needed are all expressions of living yoga. Your body is always speaking, yoga is learning to listen. It’s not about forcing, pushing, or proving. It’s about pausing long enough to ask: W
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Nicole Sodoma on Instagram: "In my conversation with Johnna, we explore the concept of ahimsa — the practice of non-harming — and how real change begins with the way we treat ourselves before it ever reaches the world around us. Watch on YouTube or listen on Spotify to the full episode at the links in bio! 🎙️ New sneak peeks drop every week and new podcasts drop every month! Stay tuned! #Ahimsa #NonViolence #Mindfulness #SelfCare #PersonalGrowth"
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Tahara | Yoga Teacher 𖡡 SMA, MX on Instagram: "in part seven of this series, we talk about Ahimsa as a practice of consideration for our community/ village. questions to journal/ contemplate: •how am i showing up (energetically, physically, emotionally, etc.) to the spaces i frequent? •what is one small act of kindness i can offer without expecting anything in return? •how can i contribute to a sense of safety and ease to the spaces i create or enter? •what (compassionate) boundaries do i need
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