1K views · 18 reactions | These trademark standing exercises will work your abs, waist, arms, and posture. One of our favourite routines! Stream this workout now on Essentrics TV ➡️ bit.ly/BarreStandingSahra | Essentrics Workout | Facebook
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1K views · 18 reactions | These trademark standing exercises will …
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63 reactions · 3 comments | Improve your back health and posture with a 20-day fitness challenge from Essentrics. Each full body workout is designed to strengthen the spine and help you feel your most vibrant self. Feel stronger and healthier in only 30 minutes a day! Sign up today. | Essentrics Workout | Facebook
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Essentrics® Workout on Instagram: "✨ She’s back! ✨ NEW Bone Strengthening Live Class with Shannon Foley Awaken your core. Strengthen your posture. Support your bones. This 30-minute standing + barre bone strengthening workout is designed to: 🌟 Build endurance & stability 🌟 Help you stand taller & move with ease 🌟 Reduce the risk of falls Through flowing, full-body exercises, Shannon will guide you toward better alignment, balance, and energy—supporting you in every movement of your daily life
Essentrics® Workout on Instagram: "✨ She’s back! ✨ NEW Bone Stre…
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Instagramessentrics
✨ She's back! ✨ NEW Bone Strengthening Live Class with Shannon Foley Awaken your core. Strengthen your posture. Support your bones. This 30-minute standing barre bone strengthening workout is designed to: 🌟 Build endurance & stability 🌟 Help you stand taller & move with ease 🌟 Reduce the risk of falls Through flowing, full-body exercises, Shannon will guide you toward better alignment, balance, and energy—supporting you in every movement of your daily life. New members can try it for free wit
✨ She's back! ✨ NEW Bone Strengthening Live Class with Sha…
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