Movement Demo – Hang Squat Clean
0:32
Movement Demo – Hang Squat Clean
8 months ago
roguefitness.com
6-9-12-9-6 •Hang Squat Clean (185/135) •Burpees Over the bar •Bar Muscule up . . . . . . . #DTH07 #DTH07CT #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #Crossfit #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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6-9-12-9-6 •Hang Squat Clean (185/135) •Burpees Over the bar •B…
120.6K views10 months ago
FacebookDTH07 Cross-Training
15 Rounds 👊 Post your time! 2 Devil Press 4 Hang Squat Clean 6 Push Press 8 V-Ups | OnlineWOD
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15 Rounds 👊 Post your time! 2 Devil Press 4 Hang Squat Clean 6 Push …
53.5K views6 months ago
FacebookOnlineWOD
Nothing like an all-out tantrum as background music to my hang squat clean PR. Thanks Cash. Now go to your room. | Chris Powell
1:03
Nothing like an all-out tantrum as background music to my hang sq…
410.5K viewsFeb 4, 2015
FacebookChris Powell
Uffff 🔥🤞🏼 #competencia #crossfit #desafioxx #desafiothebox #deporte #rm #hangsquatclean | Sara Cifuentes - Desafio The Box
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Uffff 🔥🤞🏼 #competencia #crossfit #desafioxx #desafiothebox #depor…
200.7K viewsJun 14, 2024
FacebookSara Cifuentes - Desafio The Box
Heavy day 😍💪🏼 Every 1 minute for 30 minutes: 1 x hang squat clean #trainwithanam #crossfit #cfa #thehappygym #changinglives | Anam
1:35
Heavy day 😍💪🏼 Every 1 minute for 30 minutes: 1 x hang squat clean #tra…
855 views3 months ago
FacebookAnam
🟡 KONE Athlete // Baseline season example workout: WARM UP Amrap 8-12* 1 min bike 5 kangaroo squat 5 5 reverse lunge 5 tall clean 5 hang squat clean ———————— 🏋🏽‍♀️ Power clean Hang squat clean 1/3 6-8 sets: 3-4x 1 power clean 2 hang squat clean (70-80%) 3-4x 1 power clean 1 hang squat clean (80-90%) Percents from power clean ——————— 🏋🏽 FRONT SQUAT front squat 5-5-5-10 1-2 RIR / last set max reps ~73% 1RM front squat ——————— 🚴🏽‍♂️INTERVALS 4-5 sets: 20/15cal C2bike 15 ttb 15 wallball 10 tt
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🟡 KONE Athlete // Baseline season example workout: WARM UP Amr…
172 views3 months ago
FacebookKone Training
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