POV: You tried INSANITY 👀 Not me getting humbled by my own program! And yes, I’ve been here before BUUUT I’m back up there now and aiming to pack on more muscle too. 💪🏽 So if you’ve ever yelled at the screen or taken “extended breaks” mid-set, I’m with you 😂 | Shaun T
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Increase lean muscle tone & burn body fat with these 5 exercises from our Fat Loss Extreme Program🔥 1️⃣ Glute Bridge 2️⃣ V-Sit Toe Touch 3️⃣ Alternating Kick Through 4️⃣ Downward Dog Leg Lift 5️⃣ Sumo Squat Pulse Want more exercises like these? Take our FREE body type quiz here: https://vshred.fit/fleprogramreel and get quickly matched with fitness programs, based on your body type & goals! | V Shred
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Now available! SHAUN:20 is a mini-program of INSANITY workouts, remixed to be all low-impact but high-intensity! These hard-hitting workouts are perfect for those on a time crunch who still want INSANE results. 💪 Who's pressing play or has already on SHAUN:20?! | Shaun T
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