This vegetable is actually oddball legume, since it is harvested for its fresh pods, as opposed to dried seeds. Yes, I am talking about green beans! They are rich in vitamin K, vitamin C, carotenoids, and dietary fiber. Green beans have a Nutrivore Score of 605 Canned green beans are 576 Frozen is 517 Depending on how they grow they can be differentiated between ‘bush’ and ‘pole’ types. Speaking of, growing this veggie in your home garden is a “snap” – it is easy to grow and a big producer! #nut

1.2M views · 18K reactions | Shakshuka time #food #shakshuka #recipes #food #retete #mancare #gatim #oua #rosii #legume | Ella Cooking | Facebook