Seated rear delt fly mistakes❗️ 💯Here is a video showing the wrong way vs the right way of performing the seated rear delts fly!✅Correct:1.Maintain a 45-degree angle between the elbows and the torso during the seated rear delt fly exercise. ✅ 2. Ensure the torso remains stable and avoids excessive movement throughout the exercise. ❌Incorrect:1. Avoid lifting the elbows at a 90-degree angle relative to the torso. ❌2. Prevent the torso from moving with the arms during the exercise. ✅ SAVE THESE T