HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
YouTubeMary Braun
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
My “HOW TO SPLIT” Guide Part 1 is the next challenge you will face. It is an amazing stretch routine for the front & back side of your legs and especially hips. Be patient and kind to yourself. This is preferred to do after a normal workout as your muscles and ligaments are not that tight anymore and your body already warmed up. It took me ...
2.5M viewsOct 31, 2020
Shorts
Best Middle Split Stretches to get the Middle Splits Fast!
11:10
9.7M views
Best Middle Split Stretches to get the Middle Splits Fast!
Anna McNulty
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
15.3M views
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I
Pamela Reif
How to Do Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.3M viewsMar 13, 2021
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty
16.5M viewsJun 20, 2020
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
Top videos
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
YouTubeMadFit
2.7M viewsFeb 5, 2021
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
15.9M viewsJun 19, 2022
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
YouTubeDaniela Suarez
922.2K viewsJun 1, 2022
Splits Challenge
SPLIT Workout in 2 Minutes! Easy Flexibility Exercises & Stretching Tips from a Pro Gymnast! 4K
1:19
SPLIT Workout in 2 Minutes! Easy Flexibility Exercises & Stretching Tips from a Pro Gymnast! 4K
YouTubeGymnastNadiia
8 views2 days ago
Get the Middle Splits Fast! 5 Best Middle Split Stretches
13:20
Get the Middle Splits Fast! 5 Best Middle Split Stretches
YouTubeAnna McNulty
7.4M viewsJul 18, 2020
How to do the splits + EFFECTIVE tips
7:14
How to do the splits + EFFECTIVE tips
YouTubeAlivia D'Andrea
4M viewsMay 1, 2016