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Teres minor #muscle #anatomy
0:20
Teres minor #muscle #anatomy
13 views3 days ago
YouTubeDr. Ishtiaque Arafat
Teres Minor #muscle #anatomy 🏋️‍♀️💪 | Dr. Ishtiaque Arafat
Teres Minor #muscle #anatomy 🏋️‍♀️💪 | Dr. Ishtiaque Arafat
86 views4 days ago
FacebookDr. Ishtiaque Arafat
Rotator cuff injuries are a common cause of shoulder pain and disability. What is the Rotator Cuff? The rotator cuff is a group of four muscles and their corresponding tendons that surround the shoulder joint, providing stability and mobility. These muscles are :- Supraspinatus Subscapularis Infraspinatus Teres Minor Types of Rotator Cuff Injuries 1. Tendinitis (inflammation of the tendons) 2. Tendinosis (degeneration of the tendons) 3. Tears (partial or full-thickness) Prioprioceptive Neuromusc
Rotator cuff injuries are a common cause of shoulder pain and disabil…
1.7K views1 week ago
FacebookOsteoRehab
A common tip to prevent muscular imbalance is to ensure a certain ration of pulling to pushing. That ratio varies depending on the source, but it’s often 2/1 or at least 3/2. There’s one problem with that. Anatomy. People see overdeveloped front delts compared to rear delts and they wrongly conclude that the shoulder must be “imbalanced”. But delts aren’t what balance the shoulder and rows aren’t even particularly good at targeting the rear delts. Rows and chins mainly target the lats. And belie
A common tip to prevent muscular imbalance is to ensure a certain ra…
1.1K views2 days ago
FacebookJudd Lienhard
Ananya raj | PT on Instagram: "Read below👇🏻 🦴 Bones • Shoulder girdle: Clavicle, Scapula • Arm: Humerus • Forearm: Radius (lateral), Ulna (medial) • Hand: Carpals (8), Metacarpals (5), Phalanges (14) ⸻ 💪 Muscles • Shoulder: Deltoid, Rotator cuff (Supraspinatus, Infraspinatus, Teres minor, Subscapularis) • Arm: • Flexors: Biceps brachii, Brachialis, Coracobrachialis • Extensor: Triceps brachii • Forearm: • Flexor group (anterior) – pronation, wrist/finger flexion • Extensor group (posterior)
Ananya raj | PT on Instagram: "Read below👇🏻 🦴 Bones • Shoulder girdle: Cl…
5.1K views1 day ago
Instagramphysio_meee
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