Official Guidepost Montessori on Instagram: "If you aren’t regulated, how can you regulate your child? You set the tone of the home. Your energy infuses the space. And they’re taking their cues from you — on how to handle stress, how to respond to the unexpected, how to express their emotions. How regulated you are impacts how well you can respond. It’s like the oxygen mask on the plane — you have to put on yours before you can put on anyone else’s. You have to regulate yourself before you can r