Breaststroke Pullout Rules - Swimming Science
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Breaststroke Pullout Rules - Swimming Science
Feb 15, 2018
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Don't lose your momentum! ⚡️ Keep your speed up off the wall in breaststroke with a smooth, fast pullout to go right into your stroke with ease.⁠ ⁠ Learn how to do a perfect breaststroke pullout ➡️ https://bit.ly/417vWox | MySwimPro
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Don't lose your momentum! ⚡️ Keep your speed up off the wall i…
19K viewsMay 8, 2023
FacebookMySwimPro
Mastering the Breaststroke Pullout Starts One Step at a Time. At The Race Club, we teach swimmers how to build a powerful, efficient pullout — from dryland activation to in-water drills, and finally to full pullout execution. Along the way, we fix the common mistakes: ❌ Dolphin kick too early ❌ Mistimed pull-down ❌ Inefficient kickout It’s not just about doing it — it’s about doing it right. Train smarter. Pull stronger. Race faster. 📆 Book a private or join our next swim camp: May 30–June 2. #
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