A reflex is an involuntary and nearly instantaneous movement in response to a stimulus. The reflex is an automatic response to a stimulus that does not receive or need conscious thought as it occurs through a reflex arc. Reflex arcs act on an impulse before that impulse reaches the brain! #trendingreels | Moore Wellness
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At a given moment, the body stops orienting itself outward. as a deep, involuntary shift. For most of a human life, the nervous system is trained to scan: Who needs me? Where do I belong? What keeps me safe? How do I remain connected? This outward orientation is primordial. It once ensured survival. But when consciousness matures, this reflex becomes constricting. At a certain point, the body no longer wants to be guided by: reaction, relational gravity, unspoken contracts, or inherited roles. S
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👉Primitive reflex integration exercises involve specific movements designed to help the brain integrate and override these reflexes that should have naturally disappeared during early childhood. 👉Examples include exercises for the ✅️Moro reflex (like "starfish" positions), ✅️ATNR (Asymmetrical Tonic Neck Reflex) (like cross-crawls and lizard exercises), and ✅️STNR (Symmetrical Tonic Neck Reflex) (like cat and cow poses). 👉Elaboration: Primitive reflexes are automatic, involuntary responses pr
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