Pilates Reformer and Mat Workout Tips for Everyone
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TikTokmyapilates
Pilates Reformer and Mat Workout Tips for Everyone
Discover effective Pilates reformer and mat workout tips. Learn how to improve your core strength with this engaging practice! #pilates #matpilates #reformerpilates #teaser #core Mya | Pilates Instructor(@myapilates). Rocky Mountain Way - Joe Walsh. Using the reformer as a mat today💌 little bit of some teaser with the pole…. Give it a go ...
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Today was such a fun day for the JETSET team! So excited that we got to partner with Sabrina’s Cafe to bring Sculpt & Spritz to life!🥂🧘‍♀️ As you can see, I have more events in the works for you guys (and soon 😉) sooo keep an eye out! #philly #philadelphia #pilatesstudio #jetsetpilates #dayinmylife
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Mat pilates weights are such a good match! I’m using the 25lb curl bar from @bala and I’ve found its shape to be particularly useful. But you can recreate these moves with any weights, or with no weights at all! Happy moving 💕🫶 | Ruth Pilates Studio
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Mat pilates weights are such a good match! I’m using the 25lb curl bar from @bala and I’ve found its shape to be particularly useful. But you can recreate these moves with any weights, or with no weights at all! Happy moving 💕🫶 | Ruth Pilates Studio
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