What is Acceptance and Commitment Therapy (ACT)? | Experts Answer
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What is Acceptance and Commitment Therapy (ACT)? | Experts Answer
Acceptance and commitment therapy (ACT) can help ADHD, but what is it? Clinical psychologist Dr. Michelle Frank explains how ACT works and why it can help with focus, emotions, and daily challenges. Questions about learning and thinking differences? Get answers and expert-vetted resources by asking the AI-powered Understood Assistant: https ...
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