15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
16:15
YouTubefitbymik
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
Join me for a 15 minute CARDIO AEROBICS WORKOUT to blast through calories and get your sweat on. This is a STEADY STATE routine with 30 seconds per movement, and zero breaks. It's all standing (wrist friendly), with no jumping and no squats. We're really going to sweat and challenge our coordination today. You can do this workout at home with ...
2.5M viewsApr 19, 2022
Shorts
20 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
20:00
1.1M views
20 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low
MadFit
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
30:52
520.8K views
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low
MadFit
Aerobics Workout
Free Aerobics exercise weightloss workout Health wealth Happiness motivation meditation music dance
0:15
Free Aerobics exercise weightloss workout Health wealth Happiness motivation meditation music dance
YouTubeAerobics Gajanand Group
61.2K views1 week ago
Aerobics exercise motivation workout weightloss heltha wealth happiness music dance everyday
0:14
Aerobics exercise motivation workout weightloss heltha wealth happiness music dance everyday
YouTubeAerobics Gajanand Group
20.8K views1 month ago
Free Aerobics exercise workout weitloss motivation Helth welth happyness musical dance Masti
0:13
Free Aerobics exercise workout weitloss motivation Helth welth happyness musical dance Masti
YouTubeAerobics Gajanand Group
34.6K views1 month ago
Top videos
10 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact & High Impact Options | To the Beat ♫
11:24
10 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact & High Impact Options | To the Beat ♫
YouTubefitbymik
183.7K views8 months ago
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
29:28
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
YouTubeMadFit
1.2M viewsFeb 21, 2025
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
YouTubeCHRISTINA DORNER
429.4K viewsJan 21, 2021
Aerobics Music
Zumba Music Playlist | Latin Dance Workout Songs | Cardio Workout Mix
1:01:13
Zumba Music Playlist | Latin Dance Workout Songs | Cardio Workout Mix
YouTubeELDRYX
246.1K views2 months ago
60 MIN - Fast Basic Cardio Step Aerobics - #536 | 138 BPM + ROCK MUSIC Workout
1:01:18
60 MIN - Fast Basic Cardio Step Aerobics - #536 | 138 BPM + ROCK MUSIC Workout
YouTubeCHRISTINA DORNER
17.9K views2 months ago
🔥 Aerobic Hits Session 2025 – 135 BPM / 32 Count (60-Min Session)
1:00:58
🔥 Aerobic Hits Session 2025 – 135 BPM / 32 Count (60-Min Session)
YouTubeHard EDM Workout
402.5K viewsMar 19, 2025
10 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact & High Impact Options | To the Beat ♫
11:24
10 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact & High Impact Options | To the Beat ♫
183.7K views8 months ago
YouTubefitbymik
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
29:28
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
1.2M viewsFeb 21, 2025
YouTubeMadFit
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
429.4K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
20 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
20:00
20 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
1.1M viewsJan 22, 2025
YouTubeMadFit
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
30:52
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
520.8K viewsJun 6, 2025
YouTubeMadFit
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
23:35
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
30.3K views9 months ago
YouTubeCHRISTINA DORNER
60 Min Step Aerobics LIVE | Intermediate–Advanced • 135 BPM • New Choreo!
1:02:14
60 Min Step Aerobics LIVE | Intermediate–Advanced • 135 BPM • New Choreo!
17K views7 months ago
YouTubeCHRISTINA DORNER
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
28.6K views11 months ago
YouTubeCHRISTINA DORNER
31:30
30 min Low Impact Walk at Home! Fun Cardio Aerobics Workout to the Music Beat 🎶
228.9K viewsFeb 10, 2025
YouTubeSeniorShape Fitness
43:18
40 Min Old School Aerobics Workout | 80s Cardio • Low Impact Calorie Burn
19.2K views9 months ago
YouTubeCHRISTINA DORNER
34:35
30-Min Low Impact Aerobics Party | Fun, Calorie Burn & 2024 Music - High Impact Options
101.4K viewsDec 31, 2024
YouTubeCHRISTINA DORNER
33:49
EASY BASIC STEP AEROBICS FOR BEGINNERS // FIRST IN A SERIES - 290-A
36.3K viewsAug 26, 2024
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
98.3K viewsJan 6, 2025
YouTubeCHRISTINA DORNER
32:54
BASIC STEP AEROBICS - CARDIO STEPPER - 130 BPM - EASY TO FOLLOW - 432
108.4K viewsNov 20, 2024
YouTubeCHRISTINA DORNER
42:30
80s Cardio Aerobics - 40-Minute — High or Low Impact Workout
25.9K viewsJun 26, 2025
YouTubeCHRISTINA DORNER
33:22
31 Min -80s Step Aerobics: Beginner-Friendly, Low Impact Fun! 133 BPM #460
48.3K viewsApr 23, 2025
YouTubeCHRISTINA DORNER
1:00:17
Advanced Choreography STEP AEROBICS CARDIO WORKOUT - 135 BPM and Faster #428
20.4K viewsNov 2, 2024
YouTubeCHRISTINA DORNER
See more
Static thumbnail place holder

Short videos

16:15
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to
2.5M viewsApr 19, 2022
YouTubefitbymik
11:24
10 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact & High Impact Options
183.7K views8 months ago
YouTubefitbymik
29:28
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact
1.2M viewsFeb 21, 2025
YouTubeMadFit
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125
429.4K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
20:00
20 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact
1.1M viewsJan 22, 2025
YouTubeMadFit
30:52
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact
520.8K viewsJun 6, 2025
YouTubeMadFit
23:35
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #42
30.3K views9 months ago
YouTubeCHRISTINA DORNER
1:02:14
60 Min Step Aerobics LIVE | Intermediate–Advanced • 135 BPM • New Choreo!
17K views7 months ago
YouTubeCHRISTINA DORNER
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
28.6K views11 months ago
YouTubeCHRISTINA DORNER
31:30
30 min Low Impact Walk at Home! Fun Cardio Aerobics Workout to the Music Beat 🎶
228.9K viewsFeb 10, 2025
YouTubeSeniorShape Fitness
43:18
40 Min Old School Aerobics Workout | 80s Cardio • Low Impact Calorie Burn
19.2K views9 months ago
YouTubeCHRISTINA DORNER
34:35
30-Min Low Impact Aerobics Party | Fun, Calorie Burn & 2024 Music - High Impact
101.4K viewsDec 31, 2024
YouTubeCHRISTINA DORNER
33:49
EASY BASIC STEP AEROBICS FOR BEGINNERS // FIRST IN A SERIES - 290-A
36.3K viewsAug 26, 2024
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
98.3K viewsJan 6, 2025
YouTubeCHRISTINA DORNER
32:54
BASIC STEP AEROBICS - CARDIO STEPPER - 130 BPM - EASY TO FOLLOW - 432
108.4K viewsNov 20, 2024
YouTubeCHRISTINA DORNER
42:30
80s Cardio Aerobics - 40-Minute — High or Low Impact Workout
25.9K viewsJun 26, 2025
YouTubeCHRISTINA DORNER
33:22
31 Min -80s Step Aerobics: Beginner-Friendly, Low Impact Fun! 133 BPM #460
48.3K viewsApr 23, 2025
YouTubeCHRISTINA DORNER
1:00:17
Advanced Choreography STEP AEROBICS CARDIO WORKOUT - 135 BPM and
20.4K viewsNov 2, 2024
YouTubeCHRISTINA DORNER
Static thumbnail place holder