183K views · 28K reactions | Stop wasting time on “toning” workouts that don’t build anything. Angela Bassett arms aren’t the result of light weights or endless cardio, they’re the result of building real muscle, fueling it, then revealing it. Train properly, eat to grow, then lean down to show off the work. Hard work on the right things beats trendy every time. #weightlossjourney #tonedbody #workoutoftheday #FitOver40 #fitwomen | Get Lifted with Dom | Facebook
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