Join us for an Animal Flow Certification Workshop online or in person! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This style of training has been proven to increase: ☑️ MOBILITY ☑️ STABILITY ☑️ COGNITION ☑️ COORDINATION ☑️
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Join us for an Animal Flow Certification Workshop online or i…
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Take Animal Flow with You. Mike Fitch is here with 26 movements and 20 perfect flows to keep you practicing on the go! | Animal Flow
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Take Animal Flow with You. Mike Fitch is here with 26 movements a…
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173K views · 700 reactions | Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow | Facebook
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383K reactions · 794 shares | Join us for two days of training on...
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383K reactions · 794 shares | Join us for two days of training on...
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Join us in Hong Kong for two days of expert training on Animal Flow, the fitness system we teach around the world! Increase mobility, strength, & performance with primal movement. Fitness professionals are eligible to follow the certification process after the workshop for no additional cost and test out to become Certified Animal Flow Instructors. SIGN UP NOW & get access to the Tutorial library for every Level 1 Animal Flow movement! | Animal Flow | Facebook
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Join us in Hong Kong for two days of expert training on Animal Flow, …
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4.9K views · 181 reactions | Animal Flow creator, Mike Fitch getting his slow mo flow on in White Sands, New Mexico. | Animal Flow | Facebook
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