How to cope with long winter nights and seasonal depression | BBC News
5:03
YouTubeBBC News
How to cope with long winter nights and seasonal depression | BBC News
How do you cope with seasonal depression now the clocks have changed and winter nights are drawing in? During these shorter days more than a million people in the UK experience symptoms of Seasonal Affective Disorder, according to the Royal College of Psychiatry. These can include lowered mood, emotional difficulties and feelings of anxiety ...
26.4K views1 day ago
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