Here's how you can train to counter an arm bar. No, this is not how you'd fight! However, these skill sets enhance motor skills, muscle memory, and tool development for moments of duress. Train your body now! Check out more training here! https://kifightingconcepts.mykajabi.com/store/KARPV4LZ. Test-drive us for 7 DAYS ABSOLUTELY FREE! When in doubt, train! | K I Fighting Concepts
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