14 reactions · 10 comments | Flexy Mondays Very often I have been asked about my favorite stretching routine. So here it is, this is my usual post workout stretching session. If you just starting stretching don't force it, adapt the stretches to your body and go as deep as it feels good for you. Stretch regularly and with the time you will see results.  Have a great week everyone! | Kasia Rain | Facebook
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14 reactions · 10 comments | Flexy Mondays Very often I have been …
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