7 Thoracic Spine Stretches To Improve Your Mobility (shared by Exercise Specialist)
coachsofiafitness.com
7 Thoracic Spine Stretches To Improve Your Mobility (shared by Exercise Specialist)
Discover 7 amazing exercises to improve thoracic spine mobility, strength and avoid recurring mid-back pain.
Mar 28, 2022
Thoracic Vertebrae Anatomy
Full Male Anatomy ✨♂️ . . ### 1. **Skeletal System** - **Skull**: Protects the brain, with prominent features like the brow ridge. - **Spine**: Composed of vertebrae, providing structure and support. - **Rib Cage**: Protects thoracic organs. - **Pelvis**: Broader in males, supports the weight of the upper body. ### 2. **Muscular System** - **Pectorals**: Major muscles in the chest. - **Biceps & Triceps**: Arm muscles important for movement. - **Abdominals**: Core muscles that support posture. -
Full Male Anatomy ✨♂️ . . ### 1. **Skeletal System** - **Skull**: Protects the brain, with prominent features like the brow ridge. - **Spine**: Composed of vertebrae, providing structure and support. - **Rib Cage**: Protects thoracic organs. - **Pelvis**: Broader in males, supports the weight of the upper body. ### 2. **Muscular System** - **Pectorals**: Major muscles in the chest. - **Biceps & Triceps**: Arm muscles important for movement. - **Abdominals**: Core muscles that support posture. -
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