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How To Series | BOX DIPS
0:38
YouTubeThe Hybrid Athlete
How To Series | BOX DIPS
Box Dips can be done almost anywhere. If you don't have the box, you can use a chair, stair, or anything else where you can perform the exercise Joe Vennare demonstrates in this video. AVOID THESE COMMON MISTAKES: 👎🏼 Not going low enough 👎🏼 Moving too quickly 👎🏼 Flaring your elbows 💥 NEED A ROUTINE THAT MEETS YOUR GOALS ...
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