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23:21
YouTube
growwithjo
Easiest way to Burn 1000 calories! | 20 MINUTE INTENSE HIIT WORKOUT *TREADMILL follow along
Today we are going to dive into a 20 minute INTENSE HIIT workout on the treadmill. If you are looking to become a fat-burning machine and burn calories even after your workout, at rest, THIS is the workout for you! This workout burns between 200-300 calories during the 20 minutes that you are on the treadmill. However, Hiit workouts have a ...
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Apr 17, 2019
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