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🌿🥒 ¡Las calabacitas (zucchini) son un superalimento para tu salud! Hoy te cuento sus increíbles beneficios y cómo prepararlas para aprovechar al máximo sus propiedades. 💪✨ 🔹 Favorecen la digestión 🌱 Su alto contenido en fibra ayuda a prevenir el estreñimiento y mejora la salud intestinal. 🔹 Son aliadas para bajar de peso ⚖️ Son **bajas en calorías y ricas en agua, lo que ayuda a mantenerte saciado sin excesos. 🔹 Cuidan el corazón ❤️ Contienen potasio, que ayuda a regular la presión arteri
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It’s zucchini blossom season, so you know I had to stuff and fry! You’re going to love these Zucchini Blossoms Stuffed with Calabacitas and Cashew Cheese #comidacasera #veganmexican #stuffedzucchiniblossoms Stuffed Zucchini blossoms Calabacitas: 4 Roma tomatoes, cut into quarters 1/2 large white onion, roughly chopped (1 cup) 2 poblano peppers, roasted, cut into strips 2 ears of corn, kernels cut off (1 1/3 cup) 1 1/2 cups diced calabacita 1 1/2 cups diced yellow squash 1/2 tablespoon chopped ep
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