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The beautiful Tulip Pole Move on Spinning Pole. If you’re still working on this one, always extend your bottom leg first so you don’t slide down. ✨PUSH your legs into the pole ✨PULL your arms into your chest and squeeze your biceps ✨PULL your chest to the pole #gracefulpoledancer #pdtulip #pdgenie #intermediatepoletricks #spinpole
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