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wikiHow
Melissa Salazar
How to Prepare the Best Chamomile Tea: From a Tea Bag or Dried Flowers
Brew, steep, and flavor a steaming cup of manzanilla teaChamomile tea can aid with sleep and promote relaxation. You can dry your own chamomile flowers and make your own tea. However, if you don't want to plant and dry your own flowers,...
337K views
4 months ago
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When chamomile is fresh, vibrant, and properly grown and dried (like the one we use in our blends), its efficacy and flavor go way deeper. 💛 This flower is been used for to soothe: 🌿 Digestive issues like bloating, nausea IBS 🌿 Inflammation of the skin: eczema, rashes, bug bites, redness and inflammation 🌿 Teething pain in babies (yes, it’s that safe!) 🌿 Restlessness, anxiety sleep disturbances Whether you’re sipping for stress, calming your gut, or looking for a natural sleep aid—chamomile
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