For almost a decade I trained without any consistent or competitive female training partners. Now, our active fight team is ALL female fighters. To say it simply, it’s pretty freaking cool. #giraffe #tallandawkward #Delawaredragonma #wmma #kickboxing | Becca “The Giraffe” Evans

Competitive Female Training on Instagram: "Follow a program that helps you build the strength you need, once and for all. Its actually why CFT was founded - how many women do you know who have to add in extra programming to reach their goals, or they’re 5-6 years into our sport and still struggling with HSPU, pull-ups, toes to bar? Our programming only focuses on what women need - so you get to make the fastest progress possible. Want to see the magic in action? Join us. Start with our strict pu