Farmer’s carries build more than muscle, they build real-world strength & longevity. | Deniz Duygulu
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Deniz on Instagram: "holy cardio . . . . . . #gym #powerlifting #fyp #bodybuilding #15yearsold #foryoupage #fitness #deadlift #sciencebasedtraining #benchpress #keşfet #kesfet #keșfet #spor #güç #bilim"
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Deniz on Instagram: "holy cardio . . . . . . #gym #powerlifting #fyp #body…
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This is THE BEST way to drop daily calories DM me “CALS” for a customized game plan to drop body fat and build muscle! The number one way to cut out extra calories when you are on a fat loss journey as a gamer in a desk job is to change the way you cook food… Instead of loading the pan with olive oil or butter, which can add 100-200 extra calories before you know it... Trade it for a low-cal cooking spray or use a non stick pan You might not think so, but this makes a HUGE difference Making this
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