5.2K views · 47 reactions | The Doctor's Kitchen spicy bowl of goodness comes together in minutes. Three portions of veg, a side of greens, a bit of kimchi and spring onions and you have a gut-boosting recipe. bbc.co.uk/food/recipes/gochujang_red_beans_54260 | BBC Food | Facebook
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5.2K views · 47 reactions | The Doctor's Kitchen spicy bowl of go…
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The anti-cancer diet... | The Doctor's Kitchen
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The anti-cancer diet... | The Doctor's Kitchen
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46K views · 666 reactions |  Full recipes with step-by-step images...
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46K views · 666 reactions |  Full recipes with step-by-step images...
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🥬 Here at Doctor’s Kitchen, we’re always hard at work on the latest recipes for the app. We believe that healthy eating doesn’t mean boring or lacking in flavour, so here’s a compilation of the latest recipes we’ve been cooking up, including: 🫛 Aubergine and Split Pea Dhansak ⮕ By serving this lentil-based curry with a type of grain such as brown rice, you are getting two different sources of plant-based protein in order to provide all the essential amino acids. 🥄 Sweet and Spicy Nut Butter ⮕
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🥬 Here at Doctor’s Kitchen, we’re always hard at work on the latest r…
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Still want to keep your gut healthy and happy this celebration season? These delicious recipes all have a nod to Christmas with a Doctor’s Kitchen twist and are packed with fibre, providing variety and balance to keep you thriving during the festivities 👇 SEARCH “Mushroom Nut Roast” on the app - Perfect if you are feeding a mixed crowd! We use milled flax keeps it vegan - and also means you can safely taste it at any stage, and you are guaranteed to have it seasoned to your liking 👌 SEARCH “Le
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Still want to keep your gut healthy and happy this celebration season…
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6K views · 32 reactions | The best time of day to eat protein...  | The Doctor's Kitchen | Facebook
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6K views · 32 reactions | The best time of day to eat protein...  | Th…
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🧑‍🍳 Full recipes and ideas for how to use them on The Doctor’s Kitchen app and website. 🥫 Swap out your usual sauces (looking at you, ketchup and mayo) for a homemade protein sauce. It’s such an easy way to add a little extra protein to meals like traybakes, toast or grain bowls. 🍋 Tahini Yoghurt Dressing 4 tbsp tahini 2 tbsp yoghurt 1½ tbsp extra virgin olive oil 1 tsp garlic powder 4 tbsp water 1 lemon, juiced 🌿 Green Goddess Whipped Cottage Cheese 250g cottage cheese 25g basil 20g chives
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🧑‍🍳 Full recipes and ideas for how to use them on The Doctor’s Kitche…
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