Doshas no Ayurveda: o que são, características e importância | 🌿 Vida Veda
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Doshas no Ayurveda: o que são, características e importância | 🌿 Vida Veda
A palavra dosha vem da raiz dush, que significa desequilíbrio, impureza. Portanto, dosha significa aquilo que gera desequilíbrio.
Aug 16, 2022
Dosha Types
What Are Vata, Pitta, Kapha, The Three-Body Types In Ayurveda: Here's How They Influence Health
What Are Vata, Pitta, Kapha, The Three-Body Types In Ayurveda: Here's How They Influence Health
onlymyhealth.com
Jul 26, 2024
In Ayurveda, understanding your unique body type, or dosha, is key to maintaining health and balance. 🌿 For those with a Vata constitution, dryness is a common characteristic. You might notice dry skin, hair, or even joints. Vata types are also known for their mobility and quickness. 🏃‍♂️ They’re often fast talkers, quick thinkers, and find it hard to sit still, always preferring to be on the go. Vata people are generally light in build and might often feel cold, as ‘cold’ is a quality associa
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In Ayurveda, understanding your unique body type, or dosha, is key to maintaining health and balance. 🌿 For those with a Vata constitution, dryness is a common characteristic. You might notice dry skin, hair, or even joints. Vata types are also known for their mobility and quickness. 🏃‍♂️ They’re often fast talkers, quick thinkers, and find it hard to sit still, always preferring to be on the go. Vata people are generally light in build and might often feel cold, as ‘cold’ is a quality associa
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Balance your doshas with these 3 simple Ayurvedic decoctions 🌿🫖 ✨ For Vata: Boil ½ tsp cumin ½ tsp ajwain ½ tsp fennel – sip warm to relieve gas & anxiety. 🔥 For Pitta: Boil 1 tbsp coriander seeds 1 tsp fennel seeds 3-4 rose petals – calms acidity & irritability. 💧 For Kapha: Boil ½ tsp dry ginger 2 tulsi leaves 2 black pepper corn – clears mucus & boosts energy. Nature’s pharmacy is already in your kitchen! Try it today. 💚 #AyurvedicHealing #SeasonalBalance #DoshaRemedies #VataPittaKapha #
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In Ayurveda, disease is seen as an imbalance in the three doshas – Vata, Pitta, and Kapha. 🌿 These imbalances can be detected through pulse diagnosis and clinical observation, revealing which dosha is out of balance. Whether the issue is physical or psychological, understanding this imbalance is key to addressing the root cause of the ailment. By getting to know your Prakruti (your unique constitution) and your Vikruti (your current state of imbalance), you can take steps to restore balance and
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