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53K views · 118 reactions | Have diets failed you? The Metabolism Reset Diet is officially here. It's a new book that guides you step-by-step through a 4-week supportive liver detox. The goal? Free trapped fat, boost your metabolism & lose inches from your waist. Step 1: Buy the book: https://getbook.at/metabolismresetdiet Step 2: Claim your bonuses here: https://metabolismresetdiet.com/book.php | Dr. Alan Christianson | Facebook
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7 comments | Hi there, I had someone ask about constipation during their Metabolism Reset and wanted to address it. With any change to what you’re eating, there’s going to be some change to digestion. Make sure you’re paying attention to water intake, too! Watch the full video to get all of my methods to deal with this. For a written version of how to combat this issue, here’s a blog post all about it: https://drchristianson.com/potty-talk/ | Dr. Alan Christianson | Facebook
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