“Forgiveness isn’t about them… it’s about you.” Dr. Fred Luskin, founder of the @stanford Stanford Forgiveness Project, shares the lightbulb moment that set him on a journey to uncover why forgiveness is one of the most powerful forces we have. This insight changed his life… and it could change yours too. 🎥 Watch the full interview via the Linktree in my bio. ##drfredluskin #stanfordforgivenessproject | Laban Ditchburn
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“Forgiveness isn’t about them… it’s about you.” Dr. Fred Luskin, found…
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Video clip of Sharon and Dr. Fred Luskin discuss anger in relationship to #forgiveness and #lovingkindness at their retreat at Omega Institute. Sharon shares her perspective rooted in the insight meditation techniques of Buddhist tradition and Dr. Luskin shares his social science experience as the director of the Stanford Forgiveness Project. Together they offers a complimentary approach to the complex process of forgiveness. | Sharon Salzberg
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Video clip of Sharon and Dr. Fred Luskin discuss anger in relationsh…
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Having trouble forgiving? Professor Fred Luskin created the Stanford Forgiveness Project and has helped POW Camp prisoners from WW2 forgive the German Generals that killed their own family, IRA Soldiers that were forgiven by the mothers of the children they killed and many other amazing healing experiences. I used this time with Prof Fred to help heal the relationship with my Dad. Full episode via link in bio. #forgive #stanfordforgivenessproject #forgiveforgood | Laban Ditchburn
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Having trouble forgiving? Professor Fred Luskin created the Stanford …
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